Great Read: LOVE YOUR PERFECTLY IMPERFECT BODY.

Read the artilce here: LOVE YOUR PERFECTLY IMPERFECT BODY.


I invite you to say these words out loud. Say them multiple times a day. Say them to friends and family, say them so often that they finally become your truth.

I am beautiful.

My worth is determined by me.

Society does not get to define my beauty.

I am perfectly imperfect.

I love my body!

I love everything this body does for me, oftentimes without my conscious effort.

In this moment, I choose to recognize my perceived flaws as just that — perception — and I understand that I am free to change my perception any time I want.

I accept all parts of myself.

I love myself fully, just as I am.

Eight things that can change your life in one year.

Eight things that can change your life in one year.

1. Stop complaining and appreciate how lucky you are each day.

2. Embrace loneliness and reinvent yourself in the process.

3. Say goodbye to the people that don’t bring positive energy into your life.

4. Throw off the TV and set internet controls.

5. Pick one skill you want to cultivate and put all your effort into developing it.

6. Commit to the goals you set and never look back.

7. Sweat every day to boost your mood.

8. Fail forward. Learn from every mistake you make.

from @quotesshotwisdom